What Causes Herniated Discs?

Disc herniation is a condition that involves a tear in the outer layer of a spinal disc. This tear causes the inner gelatin-like material to leak and press on nearby nerves. The pressure can cause pain, numbness, tingling, or other symptoms, depending on where the herniated disc is located. At The Disc Doctors in Latham, NY, we can help you treat any discomfort, but first, it's essential to understand what causes this condition. 

Occupation

People who work in jobs that require repetitive lifting, pushing, and pulling can be more prone to herniated discs. When heavy manual labor is performed, there is a greater risk of developing a herniated disc, due to constant movements. Chiropractic care can help to strengthen the disc walls through spinal decompression therapy. Since the discs will become stronger through this technique, they are less likely to tear due to strain. 

Trauma or Injury

An injury from a fall, lifting heavy objects, or an automobile accident can cause a herniated disc. It is important to seek medical care immediately to receive a diagnosis and get proper treatment. If injuries are untreated, worse symptoms can occur. Not only that, but the injury could lead to long-term pain and paralysis.

Lifestyle and Habits

Your daily habits and lifestyle can also contribute to a disc herniation. People who are overweight, smoke, and engage in activities that stress the spine, such as contact sports, are more likely to suffer from a herniated disc. Switching up your diet or going for frequent walks, for example, can help reduce your risk of developing this condition.

Age-Related Degeneration

As we age, the discs in our back may weaken or wear since the spine encounters natural degeneration. When this happens, they are more prone to tears that can lead to a herniated disc. People between the ages of 30 and 50 are typically more at risk of developing a herniated disc simply because of age and wear and tear. Even if you have a small herniation, you can still be experiencing symptoms, such as mild pain in your lower back.

Poor Posture

If you don't maintain proper posture, your spine can become misaligned. This can cause pressure on the discs in your back, which may eventually lead them to tear and become herniated. Maintaining a good posture is essential in keeping your spine healthy and strong. Our chiropractor can provide spinal decompression therapy to help reduce stress on your spine.

Visit Our Chiropractor Today for Disc Herniation Treatment

At The Disc Doctors in Latham, NY, we offer treatments that are tailored to our patients. Our chiropractor will work with you to diagnose the root cause of your herniated disc and provide chiropractic care to help reduce pain and improve mobility. Contact us today to schedule your appointment!